I don't think unfiltered info is dangerous, but I do think the social media algorithms that feed us more info based on the info we have shown interest in are dangerous. When all the info you get leans one way, you tend to believe that is correct, even if that info that seems so abundant to you is only a sliver of the available info on the subject.
I don't know the solution, but when I find myself heading down a rabbit hole I try to jump out and check out the other rabbit holes about the subject, too.